ECO STUDIO
within the Chesapeake Bay Watershed
Showcasing Resources & Creativity for Sustainable Living
Our Easiest Tips For Greener Living
/l/images/061218n0295.jpg

 

Share your ideas info@ecostudio.info or on

TWITTER by typing "Green Tip" or "Eco Tip" before your tip. 

 

1. CHRISTMAS TIP: reuse wrapping paper to store your ornaments

2. CHRISTMAS TIP: replanting a live tree is the best way to go, but a cut tree that has given a few years to the environment is always better than what goes into a plastic tree...even if it lasts forever (that includes in a landfill)!

3. CHRISTMAS TIP: cut branches from a tree after Xmas are great for muddy spots in the yard.

4. CHRISTMAS TIP: Eco Wrap for sale by local producer at EARTH PRESENTS - please select Healthy Living as your non-profit recipient!

5. CHRISTMAS TIP: Look in Vintage shops for gifts or try EBAY

 

1. EVENT TIP: use this natl/intl calendar of Days Observing Sustainability to - motivate your office to go Car-Free on Sept. 22 and plan other eco-themed events

2. EVENT TIP:  start a Halloween Costume Swap at your office, school or church

3. EVENT TIP: provide eco-friendly take-out containers for leftovers

4. EVENT TIP: don't just place one recycling bin, have several for each type of recyclable item

5. EVENT TIP: make sure all food items are tagged "seasonal", "organic", "sustainable seafood", etc.

6.EVENT TIP: only fill water glasses upon request - or put recycled bottles (the frech soda variety with resealable spring tops are the best) with water on the tables

7. EVENT TIP: put out a compost bin - be sure to indicate which foods can go in it (nothing cooked or oily)

8. EVENT TIP: keep a collection of interesting bottles for flower vases - various sizes and color are nice!

9. EVENT TIP: seedlings as center pieces or take-home gifts

10. EVENT TIP:  Send a paperless invitation for your next party or fundraiser through www.evite.com. They provide an automatic RSVP system as well! 

 

wipe your razor blade with a dry towel after using, it'll extend the life up to a year - it's the water that dulls the blades


"we sweep up the cat hair and throw it outside where the birds scoop it up for their nests." Lisa Thomsen Ribar
 

Lower your energy bill while extending the life of your roof by reflecting over 85% of the heat that hits it
 

Use old clothes to stuff into pet beds or donate the clothes to a pet shelter for crate bedding.
 

Changing your default font to Century Gothic can save money on ink or toner and paper.
 

Think of meat as a side dish or part of a larger dish to eat less meat. Great examples: lamb meatballs eaten with pita, hummous and fresh spinach and a little tahini paste; chicken or beef veggie kabobs (heavy on the veggies) served with cous cous and a peanut dipping sauce.
 

Buy vegetable and herb seeds rather than seedlings, share with neighbors and friends and start an heirloom seeding coop of sorts. We shared 30 some seeds with neighbors and got back over 30 more heirloom seeds, doubling are garden's variety at no cost. We like www.seedsofchange.com seeds.
 

Some of the best air-cleaning houseplants include spider plants, ivy and peace lilies. 
  

Save the six-pack beverage holder to use as an outdoor dining condiment, utensil and napkin carrier. 
 

Take a public Eco-Tour of the Anacostia with Earth Conservation Corps. Tours are held Wednesday mornings and evenings as well as on Saturdays. Contact Josh Burch at 202-554-1960, ext. 130 or JBurch@ecc1.orgto schedule a tour. Visit www.ecc1.orgfor more information. Tours are free, but donations are suggested.

Take a couple canvas tote bags or backpack to the supermarket or other shopping trips and tell the cashier you won't be needing plastic or paper bags. Whole Foods gives you a 5 cent discount per bag. Trader Joe's enters your name into a weekly drawing for a $20 shopping certificate. www.ecobags.com is a good source to customize tote bags and to buy reusable bags for produce. 

/l/images/070517f0372.jpg

Take your dry cleaning to an organic dry cleaner.

Invest in United Natural Foods (UNFI) www.unfi.com. Did you know they were just voted 1 of 12 companies to have the highest stock returns over the next 10 years?! They are the biggest natural foods distributor in the county (unfortunately, they've created a monopoly).

Ride your bike instead of using an electric exercise machine at the gym.  

Visit your neighborhood farmers market before heading to the supermarket. Buying locally eliminates a lot of packaging, transportation and (very likely) pesticides and other toxins.

Eat out at the following restaurants that use locally grown organic produce (and thank them for doing so!): Cashion's (Adams Morgan), Nora's (Florida & 22nd), Asia Nora's (23rd & M), Coppi's Pizza (14th + U Street), Tabbard Inn (17th and N), Strathmore Music Center (in Bethesda), Cafe St. Ex (14th & R), Bar Pilar (14th Street), Hook (Georgetown), Agraria (Georgetown waterfront on K Street).

Put all of your lights on dimmer switches.

Use solar landscaping lighting outside or solar flood lights.

Supplying orange juice takes 4 times more energy than providing fresh oranges and wastes a lot of the fruit. For the same amount of juice plus fiber and without all of the packaging and required refrigeration, eat whole fruit instead of drinking juice. Besides, unless you are drinking freshly squeezed juice, the carbohydrates and sugar count will continue to climb until the juice is consumed.

Get to know BiddingForGood.com. Bid on great prizes while helping non-profits at the same time.

When you've forgotten your resolution to stay or get svelte, indulge in Ben & Jerry's ice cream and help Lick Global Warming . This site helps engage you in letter writing campaigns to Congress and other elected officials.

On your next vacation or business trip,go the route of ecotourism and sustainable tourism: find hotels - bed and breakfasts, resorts, motels, lodges, and inns - worldwide that are committed to the environment and greening of the hospitality industry.

Wearing Flip-flops saves up to 3 wash loads of sweaty socks each year.

Wash laundry in cold water.

Buy a wire clothes drying rack (IKEA has them for about $29). You might find it necessary to throw the clothes into the dryer for a 10-minute cycle before they are completely dry to get rid of lint. You'll still have that awesome fresh outdoors smell.

Ask companies to ship your product in a used box rather than a brand new box.

Rather than recharging your cell phone or computer overnight, plug it in while you're preparing and eating dinner and washing dishes. Make it a ritual to unplug before dinner and definitely before going to bed. It really only takes an hour or two to recharge most devices.

Get into the habit of unplugging all lights and electrical devices before going to bed...

and use an alarm clock that only operates on rechargable batteries.

Grasscycling - Just mow & go. Leaving grass clippings on the lawn is a lot more efficient than picking up and placing the clippings in paper bags for curbside collection (and think of the energy involved in that!). Fear thatch not: Improper watering (in the evening) or leaving materials that do not decompose quickly is what causes thatch - whereas grass clippings are 75-85% water; they decompose quickly and release valuable nutrients back into the soil while also reducing the need for watering. For proper grasscycling, follow these simple tips: Use a mulching mower (or extra sharp blades) that will cut the grass into finer pieces. Cut no more than one third of the length of the blade of grass at a time and maintain the grass at a height of two to three inches, depending on the type of grass. During the growing season, mow at least once a week when the grass is dry for better distribution – less clumping.

When using the oven, plan to cook two meals at once or make enough to plan leftovers for the next day.

Cook one-pot meals such as soups - and make plenty for 2-3 days.

Contact your utility company to buy wind power for your house or apartment for as little as an extra $5 a month. One of the best benefits of purchasing wind power is how easy it is to measure the positive environmental impact you are making on your utility bill. When you use wind power instead of electricity produced by burning fossil fuel, no pollution is released into the air.In 1997, U.S. power plants emitted 70% of the sulfur dioxide, 34% of carbon dioxide, 33% of nitrogen oxides, 28% of particulate matter and 23% of toxic heavy metals released into our nation's environment, mostly the air, in order to provide electricity for our homes, offices and organizations. Despite so-called clean coal and other filtering technologies, these numbers are getting worse not better.

Reuse glass jars for storing your pantry items. It looks a lot less cluttered! Label the jars so that empty jar will serve as a quick reminder on your shopping day to buy more. Some small health food stores will allow you to use the jars to fill up your bulk items, weigh the jar beforehand and discount the weight at the scale; otherwise, reuse the plastic bags you use at the grocer for filling up on builk items.

On the same note, reuse pretty wine or water bottles as flower vases (particularly nice for outdoor dining), soak the bottles in with your dishes to remove the labels.

And, another use for those wine or water bottles: bury the neck end into about 4" of compacted dirt in your garden, one after another, and create a garden border with different colored bottles.

Take the pledge to Burn Calories Not Carbon by walking and biking more and driving less. Sign up at www.railstotrails.org/pledge.

Put a brick in your toilet tank, it'll require less water to fill up the tank.

 

 

/l/images/060605p0005.jpg

 Eat at least one vegetarian meal per day. For vegetarian restaurant listings in the metropolitan DC area visit www.vegdc.com. If you'd rather stay at home and cook, for quick and easy vegetarian recipes visit www.VegRecipes.org. Alternately, take a vegetarian cooking class with www.healthylivinginc.org.

Hire a vegetarian caterer for your next event. They will more often do their best to keep your event as green as compared to the non-recycable/non-reusable serving platters and utensils a traditional caterer might use. We include a list of D.C.-metro area vegetarian caterers under our Directory pages.

Moving?...Be gentle in breaking down your moving boxes so you can put them (or any plastic crates) on the curb with a "Free to anyone moving. Please reuse!" sign. Alternately, ask around to your local businesses or at work to reuse copier paper boxes, shipping boxes, etc. for your own move. Also, UHaul has moving blankets made out of recycled denim to rent or buy...they make great picnic blankets.

Buy glass Spice Jars with metal lids and then reuse them by poking holes in the top and filling them with salt and pepper for yourself or for an eco-friendly hostess gift (in addition to your bottle of wine).

Buy wine and water glasses at www.greenglass.com or www.vivaterra.com. They make wine glasses out of the tops of recycled wine glasses and water goblets out of the bottoms. When you hold them together, you'll see the complete original bottle.

Changing one incandescent lightbulb for a compact flourescent lightbulb (CFL) will save 150 pounds of carbon dioxide a year! (Available at IKEA, HomeDepot or Whole Foods. I also keep a supply at home to give as gifts...just ask.)

Save seeds from your garden plants to increase your garden next year and give them as Easter or Spring Equinox gifts to friends and family - use egg cartons (after dying your eggs) for sprouting the seeds in some soil and pretty up the carton lid with a collage of miscellaneous colorful scrap items.

Preserve our local habitat by landscaping your home with native plants. This is a list of nurseries and catalogs that provide plants native to this area. http://www.vnps.org/nurslist.htm. This site offers the best searchable database for native plants in any area www.eNature.com/native_invasive/

AND - THE SIMPLEST ONE FOR LAST -

Do you use toilet paper or paper towels made of recycled paper?

Mission:  To connect people to the sustainable resources, initiatives, creativity and entrepreneurship throughout the Chesapeake Bay Watershed while demonstrating how everyone can lead more sustainable lifestyles, strengthen our  regional green ECOnomy and contribute to a healthier community.  We encourage support for fair trade businesses as a primary source for products not grown or made in this region. 

 Is your Eco-Friendly business, organization or service initiative listed in our Directory?