Natural Foods Cooking & Locally Grown Organic Produce – exploring farmers markets, gardening, how to cook with natural foods!   Buying food that’s grown on local farms minimizes transportation-related emissions. It also keeps local farmers in business and acting as stewards of our land.

 

Local Harvest will direct you to farmers' markets, family farms, and other sources of sustainably grown food in your area, where you can buy produce, grass-fed meats, and many other goodies.

 

Eating locally eliminates a lot of pollution and packaging going into the environment from unnecessarily transporting produce that comes from Mexico or California, and you help strengthen our local economic infrastructure and conserve our land and landscape.  Local farmers are also more likely to put a lot of care into protecting their land with organic growing practices because their families actually live on the land.  Within the local farm movement is also a great concern for protecting heirloom seeds.  Once you've seen and then tasted a fruit or vegetable grown in season, not genetically modified, and picked just the day before, you'll know that taste and appearance alone are reason to support local farmers.

 

 Tips for Affording Organic Foods

Guide to Eating Sustainable Seafood

Best choices are abundant, well-managed and caught or farmed in environmentally friendly ways.

 

Natural Food Cooking Class Schedule

Learn how to Cook Natural Foods.

*Contact:  Juliette Tahar   

healthylivinginc@earthlink.net   (202) 497-5269

 

 

/i//tn_Cooking.jpg

/l/600/621_s.jpg

 

 

Organize a Community Garden in 8 Easy Steps

Read about local year-round Farmers Markets

Read about CSA programs

Learn what's in SEASON

Meet Local Farmers

Eat at Restaurants serving Locally Grown Produce

Shop at Markets that sell Locally Grown Produce

Read about Organic vs. Conventional Produce

 

RECIPES

Updates coming soon...

Natural food recipes using what's in season

at your local farmers markets

 

 

 

 Get Involved in Local Organizations

Junior Master Gardener Program

The Washington Youth Garden

/l/1100/1193_s.jpg